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I have a problem of higher blood pressure mainly the DIA is too much high nearly 120 to 138 nd sys is 165 to 175 due to high blood pressure some time headache occur nd feels like unconscious sleepy type. Please tell me some effective measures nd I have a little sugar level too.
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In ayurveda, Hypertension is referred to as�Rakta Capa Vriddhi�and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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