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Hello Dr. I am 51year old male and am 5 feet 3 inches tall. How many calories can I eat in a day.
2Doctors Answered
93% (2316 ratings)
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Hello. Though kcal depend on age height and weight but it also include your activity level. You can share your activity level and lifestyle routine, on that basis kcal count can be decided.
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YESSOMEWHATNO
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As per your height, weight & age you should consume 1800-2200 calory (normal lifestyle) around 2500 for highly active for therapeutic diet plan you may click on link url Gl/awoq8.
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YESSOMEWHATNO
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