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I m 22 years old and I am an animator I work with systems I have a problem of hair fall how to avoid it. I ll take head bath twice a week. And my hair is very soft and thin please give me a solutions.
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It may be tempting to eat fast food, but greasy foods are among the worst culprits for hair loss. If you have a craving for a burger and fries, your best bet is to cook the burger yourself and dice, season and bake some potato wedges (leaving the skins on) to go along with it. Try to limit your intake of excessively cold, spicy and sugary foods as well. These can tax your body, and when your body?s fighting something unhealthy, it?s not functioning at its peak level.
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