Hi, I am a 22 years old female. I have hair loss due to dieting and weight loss. I am loosing a lot of hair. I have started taking multivitamin supplements and whey protein isolate. What should I change about my diet and in how much time will I recover.

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

96% (113381 ratings)

Ask Free Question

Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. U can mix arnica q and jaborandi q equal quantity. Apply on scalp with the help of cotton. Wash hair next day. Do it twice a week homeopathy is a very effective for this problem n has very encouraging results. Consult online for details. 

1 person found this helpful