I am 24 years old. I have regular bowel movement in the morning after I woke up but the bowel movement is tight at the beginning and loose after that, when I poop every single day. What cause this.

Irritable Bowel Syndrome

2Doctors Answered

Dr. S.K. TandonGeneral Physician40yrs exp

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Drink 4-5 litres water daily to loosen more contact me on line take salad and green leafy vegeatables.

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Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.

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