Sir I am a patient of ibs and anxiety. Not taking medicine. Kuch past days se tabiyat sahi hi ni rehti. I consider it is bcz of my ibs and anxiety. Abhi do din se sar dard body weakness hath pair me weakness hai aur pet me samasya bhi h. Mein pareshan rehta hu ki mein itna beemar kyu pdta hu. What should I do. Doc k paas jao to symptomatic dawa de dete h. Mjhe to ye bhi ni pta ki mjhe ibs hi h ya koi serious dikkat. Kyu test k naam pr bs blood test aur ultra sound hi hua h. Is baat ko 3 saal ho gye aur theek ni hua hu main.

Dr. Sanjay AroraAyurvedic Doctor24yrs exp

89% (245 ratings)

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You should take ayurvedic medicine and if you have panchkarma center nearby then you can go there. Otherwise medicine can be courier at your place. If you are from karnal then can visit us. Ibs can be cured with proper medicine and detoxification is needed.  

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Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

96% (108142 ratings)

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Since when r you having this?What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?How is your appetite?R you constipated or having loose stools? Is there stiffness also? Any problem in urine?I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. For more details, you can consult me.  

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