Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 21 year old Male. My height is 782 m. And weight is 85 kg. I want to know what diet should I follow to lose my weight in 2 months. As I have got only 2 months of time, because the company I am joining want me to do so in just 2 month before joining.
1Doctor Answered
88% (609 ratings)
Ask Free Question
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. If you don' t loose weight soon you will develop diabetes also and need bariatric surgery. For more details read the health tips I have written on this website or send me a personal question.
6 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
