Mere head ke peeche bohut dard ho raha hai so v nhi pa rahi hu do din se bohut negative negative thinking aa rha kya karu becheni ho rha.
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Hello, lot of previous condition you need a doctor to visit. Yet bp to measure eye check up tab neproxen 500 two times a day after food for three days. Pan d one in empty stomach for three days. Stress, anxiety, progress kar rahi hai. Psychiatrist treat kartey hain negative thaught ko. Clonazepam 1 mg+ propranol 20 mg (petril beta) one at night for seven to ten days. Agar accha lagta hai tou continue it.
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What us your age? Check your bp. It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me.
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