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I am 22year old. I am from south India. I want to maintain my weight please give me diet suggestion to reduce my weight. My weight was 58kg and my height was 162cm.
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I think your weight i almosst normal and you can reduceit only by 2-3 kg at the maximum . Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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