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Actually there is a problem with my digestion every time I feel like my stomach is full but still I was hunger and sometime constipation occur and gas problem sometime can you suggest me natural ways to get rid of it.
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1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2.drink plenty of water 3. take one tablet of pan40 in the morning 4. Take unienzyme 1 tablet twice daily after food for few days. 5.consult for further advice
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