I have been losing a lot of hair lately. Though, I do not have patches on my head but still I am losing hair daily. And my hair has become thin. I am really worried as people are telling it can be alopecia. Also, I hve extreme vitamin d3 deficiency and folic acid is low as well. I am taking medication for both. Could hair loss be because of the deficiency? What to do to regrow hair?
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Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. 11.U can mix arnica q (25 drops) and jaborandi q (15 drops). Apply on scalp. Wash hair next day. Do it twice a week you can contact me for a detailed consultation.
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