Sir wen I consulted one doc he said tht dnt do exercise or workouts until you reduce your weight through diet? Is tht statement said by the doc is crct?

Question

Both go hand in hand. Both are equally important.

Kejal Rathod · Accepted Answer

Both go hand in hand. Both are equally important.

Ankita Bhargava · Answer

Hello user yes, it is some what correct. As sometime doing workouts without following any diet may cause adverse effects. There are many reason of being overweight or obese. Improper liver functions .pcod. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .eating disorders. Improper sleep .stress. Medication many more how we treat over weight and obesity thru diet. Finding and curing the cause of overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight why it important to reduce weight obesity result to many other disease. Diabetes.high bp or hypertension .heart disease. Kidney disease. Osteoporosis.vitamins and minerals deficiency and many more. Before prescribing any thing ,we need some health information like vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.