I am having hair loss problem from so many days so please tell me complete solution.

Question

Hereditary factors are the prime reason behind baldness in men. Receding hairlines and losing hair have its roots in the male hormones. However, there are other factors, such as Stress, Lifestyle etc too that that play a key role in hairfall. You need a professional advice on changes you should do to put a check on hairfall. Increase protein intake and start using natural hair nutrition supplement. These are just a few things you can do to avoid hairfal. For more, consult me privately on Lybrate and get customized solutions on your smartphone.

Ruchi A. Gupta · Accepted Answer

Hereditary factors are the prime reason behind baldness in men. Receding hairlines and losing hair have its roots in the male hormones. However, there are other factors, such as Stress, Lifestyle etc too that that play a key role in hairfall. You need a professional advice on changes you should do to put a check on hairfall. Increase protein intake and start using natural hair nutrition supplement. These are just a few things you can do to avoid hairfal. For more, consult me privately on Lybrate and get customized solutions on your smartphone.

Vijay Kumar Aware Patil · Answer

Don't worry take balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily avoid stress and strain avoid smoking and alcohol consumption if any drink plenty of water drink coconut water twice a day avoid day time sleep take sound sleep at night for 8-9 hours avoid fast food and restaurants food take less oily and less spicy food practice yogas and pranayamas daily practice morning and evening walk necessary eat milk, milk products, eggs more avoid to take very hot water on head while bath wash hairs with lemon juice daily morning avoid to go in polluted area practice vajarasan, padmasan more hope better health.