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Hi, I am 31 female. And I am having low vitmain d in my body. Can I take corcal calcium supplement. Kindly suggest name of some supplements. Vit d value 13.5.
2Doctors Answered
91% (485 ratings)
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Hello lybrate-user you can take some supplements for the deficiency and in addition you should be taking food having high vit. D amount with a good amount of sunlight exposure. For the medicines message me with your vitamin D reports.
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YESSOMEWHATNO
89% (15 ratings)
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Hi, You should have a good sunlight exposure along with Vitamin D suppliments in the form of tab or sachets weakly as prescribed by your doctor.
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YESSOMEWHATNO
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