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HI, My wife is having high BP and under treatment and taking TelmaH40 H40, Metpure XL and cilacar 10. Still BP is near to 90 and 155 to 160 and checked thyroid and ecg both normal. What is the remedy to control BP to normal level.
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natural ways to combat high blood pressure. Walk and exercise regularly. Exercise is one of the best things you can do to lower high blood pressure. ... Reduce your sodium intake. ... Drink less alcohol. ... Eat more potassium-rich foods. ... Cut back on caffeine. ... Learn to manage stress. ... Eat dark chocolate or cocoa. ... Lose weight.
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