Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi, I want a proper Nutrition diet package for Fat loss as I'm concerned about my healthy lifestyle and belly tummy I'm also not going Gym from last 4-5 months and I'm also not that too fat My weight is 76 kgs and I'm 5'10" tall Please suggest me some good effective diet for fat loss and reduce tummy belly and I'm planing to start gym from 1st December Thanks Doctor.
1Doctor Answered
92% (2968 ratings)
Ask Free Question
Hello Lybrate user, Sure ,we will help you But before prescribing any thing we need some information like. Vitals.Purpose of joining gym. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
