My sister she is 15 years old she is having pain in stomach since 1 month and feel like nausea also she do not feel like eating much and bubbing also her bubbing starts as soon as she eat something she had constipation before few days but now she is passing tool well since 3 days we have shown her to pediatrician he told it's normal even general physician said this is due to acidity and gas her pain is moderate we will b taking her gastro Tom but still concern .is it something serious?
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No it is acidity. She needs to do the following changes 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 8. Drink lot of water. 9. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. This is for long term results But for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.
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