I always have gastric problem. I usually take medicine but I don't feel it works for long. Please help me out.
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Gastric problems are usually more common in diabetics who have had the condition for longer, and is mostly caused by neuropathy affecting certain nerves in the digestive system. Most crucially is the vagus nerve, which controls a lot of the stomach functions Sit down during each meal and eat slowly. Try not to take in too much air while you eat and talk. Stop chewing gum. Avoid soda and other carbonated beverages. Avoid smoking. Find ways to work exercise into your routine, such as taking a walk after a meal. Eliminate foods known to cause gas.
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Hyperacidity is usually due to our eating habits. You need to manage your eating habits take small frequent meals, take highly alkaline diet, cut down sugar or spice intake for short time period, increase water intake in your Daily Routine. All these things will help in your gastric Problem, but for permanent cure you need homoeopathic remedy. Consult any homoeopathic Doctor in your locality or can take online consultation.
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