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I am suffering from depression .mood disorder sad and good not happy .I take duloxetine 20 mg tablet and 30 mg radizex. 25 mg .but there is no effect on me. I take medicine from pgi chandigarh .but I can, t tell about addiction .i take alcohol and weed last 4 years ganja regularly .but last 1 year I take alcohol very much kabhi kabhi10 15 din daily to april may 2018 1 month regularly I take 4 5pegs and smoke daily and .weed but bahut pita tha. But I can't tell pgi about my addiction so kindly suggest me best medicine and doctor for this treatment. I feel depressed sar me lagta ha bojh sa ha .I can, t think properly .please help me to get out of this.
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We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified psychiatrist You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within Symptoms suggests you are too much overworked and anxious You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
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