Me and my kids aged 45/17/8 years of age. On daily basis we Feel Fatigued Even After Sleeping Whole Night. Any of us does not have diagnosed any disease yet. No diabetes, hypertension, thyroid etc. Yet we are feeling tired every day. All get sound sleep, no constipation, no headache, no body ache. Please guide.

Dr. ShashidharHomeopath21yrs exp

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It is difficult to find out the reason. Please discuss about it with your doctor who can assess your health status and suggest anything else that needs to be done. As a general health tip - you all can learn Yoga, and also start doing some exercise like walking everyday for 30 mins to one hour. Eat only healthy and balanced diet. Kindly read more about healthy habits from the internet and adapt them in your routine with consistency. You can also start Homeopathy if the problems do not mitigate. You can contact me for a private consultation.  

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