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I am 27 years old, feel pain in my back and hip joint in tail bone while standing few hours continuously, or sitting few hours, being a teacher I have to sit. My weight 60 kg & my height 5'3"
2Doctors Answered
91% (581 ratings)
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Hello madam it's may due to 2 cause one is sacroillitis and another is due to cocxytelia for more information you can contact me privately. Thanks and regards.
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YESSOMEWHATNO
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You need to concentrate over light back & leg stretching exercises. Look after your sitting position and posture and make it ergonomically suitable as you need to sit hours according to your profession. Avoid high heels and choose comfortable footwear. Take hot fomentation only if you are comfortable with it. If problem persists take medical advice.
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YESSOMEWHATNO
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