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Dr. Ashish M Garibe

MD - Homeopathy

Homeopath, Nagpur

9 Years Experience
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Dr. Ashish M Garibe MD - Homeopathy Homeopath, Nagpur
9 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashish M Garibe
Dr. Ashish M Garibe is an experienced Homeopath in Wardha Road, Nagpur. He has helped numerous patients in his 9 years of experience as a Homeopath. He is a MD - Homeopathy . He is currently associated with Dr Garibes Homeo Clinic in Wardha Road, Nagpur. Don’t wait in a queue, book an instant appointment online with Dr. Ashish M Garibe on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Homeopathy - MAHARASHTRA UNIVERSITY - 2008
Languages spoken
English
Hindi

Location

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Dr Garibes Homeo Clinic

#211 , Shop #37 & 38, Kalash Apartment, Pande Layout, Wardha Road,Nagpur Get Directions
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I am getting overweight from last few months can I get some diet habit advice's that helps to reduce my weight.

BAMS, MD
Ayurveda, Gurgaon
I am getting overweight from last few months can I get some diet habit advice's that helps to reduce my weight.
Do brisk walk for at least 5-6 kms a day. Breathing exercise will help you a lot add good amount of salad and 15-20 gms of flax seeds in your diet avoid non veg foods, alcohol. Green tea 2 cups a day is wonderful in your condition defaecation should be daily and proper and lastly 6-7 hours good sleep is must.
7 people found this helpful
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Hi I am 23 years. My face getting tanned. How can I reduce blackness on my face.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I am 23 years. My face getting tanned.  How can I reduce blackness on my face.
Hello- mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
4 people found this helpful
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A Healthy Amla Drink to Manage Your Blood Sugar Level

Non-invasive Cardiology
Cardiologist, Thane
A Healthy Amla Drink to Manage Your Blood Sugar Level

An easy to make recipe which taken regularly helps manage blood sugar levels. The antioxidant property of amla helps boost immunity and metabolism.

8 people found this helpful

Suffering From Type 2 Diabetes - 10 Tips For Staying Healthy!

MBBS
Diabetologist, Jabalpur
Suffering From Type 2 Diabetes - 10 Tips For Staying Healthy!

Type 2 diabetes is commonly seen in adults, but nowadays its prevalence is rapidly increasing in young adults and even teenagers. It is a chronic disorder that adversely affects the way your body processes and metabolizes the glucose (blood sugar). 

In Type 2 Diabetes, your body either resist the effects of insulin, a hormone that controls the sugar flow into the cells or does not produce adequate insulin to maintain a normal glucose level. Incorporating a healthy living, with the focus being on eating healthy and exercising regularly (for about 30-45 minutes) can help keep Diabetes Type 2 in check.

  1. Take small and frequent meals i.e. 4-6 times a day spread across regular time intervals. Also, carry a quick fix of carbs that can come to aid when the sugar levels drop. 
  2. Foods rich in fiber and complex carbohydrates, such as bread, vegetables, fruits and whole grain cereals should be at the top of the priority food list. Stay away from fatty or fried food. 
  3. Keep a check on your glucose level regularly at home with the help of a blood glucose meter. 
  4. A three monthly HBA1C test (three-month average blood sugar) can help to know overall blood sugar control. 
  5. Limit consumption of alcohol and completely cut down on tobacco. 
  6. Get up from your couch and hit the nearest jog course or do the exercise of your choice. There is no substitute to physical activities if you are on your way to control Diabetes; be if any type. 
  7. Assess cholesterol and blood pressure count periodically. 
  8. Because of nerve damage and poor blood circulation, your foot may have to bear the brunt of this disorder as well. Take good care of your feet. Check your feet for swelling, red spots and blisters; wear special shoes with a soft pair of socks that can keep your feet dry. Get your feet examine by special instruments for blood circulation and sensation in feet. 
  9. Diabetes damages oral health as well. Visit a dentist for a gum and tooth checkup at least a couple of times in a year. 
  10. Get your kidneys and retina tested as diabetes may weaken the blood vessels of these areas. If you wish to discuss about any specific problem, you can ask a free question.
4387 people found this helpful

Exfoliative Dermatitis (Peeling of Skin) - Can it Be Treated?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), Diploma in Venerology & Dermatology (DVD)
Dermatologist, Nanded
Exfoliative Dermatitis (Peeling of Skin) - Can it Be Treated?

The term exfoliative dermatitis literally means peeling or shedding of the skin. It is also known as erythroderma. This condition is characterized by the reddening and peeling away of large patches of skin all over the body. The skin may also turn rough and scaly and feel painful or itchy. Exfoliative dermatitis is caused by a skin cell disorder, which causes a rapid turnover in skin cells. People suffering from chronic skin conditions such as psoriasis, autoimmune diseases, eczema and seborrheic dermatitis are at a high risk of suffering from this condition.

Apart from affecting a person’s appearance, the shedding of skin cells can also cause dehydration and nutritional deficiencies especially of protein and vitamin A and D. The loss of skin cells also makes you vulnerable to serious infections and damage to muscles and bones. It can also lead to hair loss and thickening of nails. Thus it is important to treat this condition as early as possible.
Treatment for this condition depends on a number of factors including the patient’s age, overall health, tolerance to specific types of medication and procedures and extent of reaction. When treating this disease, it is important to identify the root cause as it resists treatment until the root cause has been treated. To do this, a skin biopsy may be needed along with a physical examination and blood tests.

Patients suffering from acute exfoliative dermatitis may also require hospitalization. Hospitalization may also be suggested for elderly patients or people living alone. This is in cases where the condition has affected the patient’s fluid levels and internal body temperature. Emergency treatment can include:

  • Discontinuation of medications that may be causing this condition as a side effect
  • Application of petroleum jelly on the affected area to reduce fluid loss and prevent secondary infections
  • Non adherent dressing of the affected areas if the skin is crusting or weeping
  • Correction of body temperature through cooling baths or heated blankets
  • Antibiotics and intravenous fluids to combat dehydration

    If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

2643 people found this helpful

I want improve in my health my weight 50 kg and height 5.7 tell me some suggestions.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I want improve in my health my weight 50 kg and height 5.7 tell me some suggestions.
Dear, you should initially aim to increase your appetite. Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day. Including the following 10 foods in your diet is also a good idea. Soya proteins lean meats fish eggs milk and milk products dry fruits nuts and oil seeds starchy roots n tubers pulses and lentils good fats combine your efforts with fair amount of physical activity. Thanku.
1 person found this helpful
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I am 19 years old and I am male I have headache from 5 months I tried too much medicine but there is no good thing now what can I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 19 years old and I am male I have headache from 5 months I tried too much medicine but there is no good thing no...
The cause need to be diagnosed and treated and it can be a visual error and need to check eyes first or can be migraine
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Hello, I have a problem my hair is loss in front wisdom shape, my hair loss is started for five years and I use only hair ayurvedic oil, and my hair is very thin, very dry so please advice me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello,  I have a problem my hair is loss in front wisdom shape, my hair loss is started for five years and I use only...
You should start with a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation.
1 person found this helpful
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I am 59 years old was suffering from depression. I consulted psychiatrist and medication was started with lonazep, Paciten and Nexito-10 etc. I had been completely fitted and normal. Then I stopped medication for 3-4 months. But I understood that I have been caught slight depression again I started Nexito-10 for last 1 month without consulting psychiatrist. Now I think that I am fit but lacking Zeal in Work. Please advise.

International Certified Addiction Professional
Psychologist, Mumbai
I am 59 years old was suffering from depression. I consulted psychiatrist and medication was started with lonazep, Pa...
Dear lybrate-user, Stopping the medicine and restartin it agin shows that you want to experiment with yourself. It can be dangerous. Talk to your doctor as the medicines will be prescribed after assessing the severity of symptoms. Ask for help. Help yourself to recover. Don't contribute anything to disease. When you can see the positive change after medicines you should go for follow up and ask wheather the same dose of medicine is required or not? Most of the times doctors taper off the medicine. Let he give his expert advice. If you have any doubts or side effects talk openly to your psychiatrist but don't stop the medicines. Enjoy the recovery by adhering to medicine, counselling and follow up as well.
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Good morning doctor my self ajay I am 20 year old boy and I have hair fall and dandruff problem since last year please suggest me Home remedies for fast relief.

Vaidya Visharad
Sexologist, Narnaul
Good morning doctor my self ajay I am 20 year old boy and I have hair fall and dandruff problem since last year pleas...
Silica - this mineral, the most abundant on earth, strengthens collagen which is what supports the hair matrix and accelerates hair growth. Silica is high in fibrous foods which include dark green leafy vegetables. Also beneficial are tomatoes, figs, grapes, apples, berries, onions, and flax seeds. Very high on the list is the skin of cucumbers. Unfortunately, we tend to peel cucumbers for fear of the pesticides that may be on them. Bean sprouts, red peppers, and green peppers are also high on the list. It has been reported that the average American diet is made up of 80 percent processed food. Unfortunately, in processed foods, fiber (and silica) are the first things to go.
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I am 33 years old. I have got more white hairs in my scalp. Is there any method to control it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 33 years old. I have got more white hairs in my scalp. Is there any method to control it?
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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Hi, my daughter is 4. 5yrs and she is suffering from adenoids and due to that she snores and vomits thick sputum. She does not takes much fluids. Can you please suggest some medicine or treatment?

Pediatrician, Pune
If the adenoids are source of recurrent infections, she may require a good dose of antibiotics, her environment need s to be clean with smoke, dust and allergen free, obviously along with good exercise and a healthy nutritious diet, if inspite of best efforts, the problems are persisting, she may require an adenoidectomy if they cause problem with sleep, with mouth breathing, protrusion of teeth.
3 people found this helpful
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I am suffering from diabetes last few months. I am first release it last year. After 2 months it became normal range. This year after eating plenty of mangoes the blood sugar increase to 554 (pp) and 417 (fasting). Then the doctor prescribed me Tab Exermet GM forte 2 (2+1000) and Tab Tenepride M 500 (20+500) one tablet every day in the morning and in the evening respectively on 17/09/2017. After one month my blood sugar levels come down to 71.5 (fasting) and 98.2 (pp). Then my doctor prescribed me Tab Exermet GM forte 1 (1+1000) and Tab Tenepride (20) one tablet every day in the morning and in the evening respectively on 10/10/2017. After continuing this medicine my blood sugar levels is 103.6 (pp) and 78.4 (fasting) on dated 25/10/2017. Then my question is may I continuing the medicine or stop it or power of medicine reduce?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetes last few months. I am first release it last year. After 2 months it became normal range....
Mr. lybrate-user, Thanks for the query. It is good to know that with regular medication you have been able to control diabetes very well. Apart from taking necessary medication it is equally important to take a properly planned diet and exercise regularly so that your blood glucose levels remain in good control. Present levels look very good. Just check HbA1c% also. That will give an idea of long term control. Current treatment looks to be working very well. Thanks.
1 person found this helpful
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Can I eat raw vegetables and juices daily like carrot, beetroot, Tomato and Cucumber? Most of my friends were saying that we should not eat raw vegetables. They were suggesting me to eat cooked vegetables instead of raw vegetables because some sort of drugs and medicines used to preserving them. Guide me how to eat vegetables in safe way that benefits my health.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Can I eat raw vegetables and juices daily like carrot, beetroot, Tomato and Cucumber? Most of my friends were saying ...
Hello, That was a good question. You can eat raw vegetables but do not juice them unless they are organic. Plan your grocery in such a way that you can mixture of organic and farm fresh grocery. shop the vegetables that best suit for salads in organic stores and vegetables to be Cooked in farmers market. some vegetables sply carrots Rae good if you take them steamed as you get phytonutrients only if you cook them. same with tomato. Better grow your own produce of green leafs in your balcony. That is safest way to eat your greens.Hope this helps you. stay healthy stay fit.☺
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Hi, my right leg knee swelling from last three days. I took pain killer and use omnigel but no relief. Without injury it happened. Please help me.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Fellowship in Knee Surgery, Fellowship, Arthroscopy Joint Surgery
Orthopedist, Hyderabad
Hi, my right leg knee swelling from last three days. I took pain killer and use omnigel but no relief. Without injury...
If it isn't painful and doesn't restrict range of motion, use a crepe bandage for compression. Please don't tie so tight as to leave a mark. Use warm packs with omnigel. Avoid kneeling or squatting, and move ankle/toes frequently. If it doesn't subside, or if it's painful and/or restricts movement, best to consult an orthopedic surgeon.
1 person found this helpful
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Hello Sir, I am having constipencey problem from a long time, I go to toilet many time get my stomach clear. Please suggest me.

BAMS
Ayurveda, Bangalore
Hello Sir, I am having constipencey problem from a long time, I go to toilet many time get my stomach clear.
Please s...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
3 people found this helpful
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Dear sir and madam, whenever I use to move my head right or left I am feeling dizziness, or ek jhatke mar raha mere head me, for the last ten days, please let me know why?

MBBS
General Physician, Bangalore
You plese do tests 1. Tracking, saccadic and optokinetic tests 2. Caloric and rotatoric tests 3. Stepping and static tests 4. Cranio corpography (ccg) 5. Computer nystagmography.
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I am having lots of weight I want to loose my weight and become slimmer and I also want to do thyroid test means t3t4 and tsh if thyroid is there what will be my diet please tell me.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am having lots of weight I want to loose my weight and become slimmer and I also want to do thyroid test means t3t4...
If the weight gain has increased drastically without making any evident change in food and other physical activities. I recommended you to get your thyroid levels checked. Still for basic weight loss to be achieved maintains a balanced diet of not more than 1500 calories per day. 1. Refined sugars in coffee and tea should be completely stopped, shift to multigrain chapatti instead of only wheat based and have more complex crabs in your snacks time like roasted grain and salads. 2.2serving of fruits should be included but keep the serving size maximum to 1 at one time. 3. Include 1-2 portions of proteins in form of tofu, paneer, sprouts and oat meals daily in the evening time to manage the intake of carbohydrates after 7: 30 pm. 4. Maintain a good balanced of carbohydrates, fats and protein to the ratio and include a cardio session of 45 mins daily for at least 5 days a week to maintain a good health overall.
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Age is 50 years, not having habit of sound sleep like 5 to 6 hours, sleep 3 to 4 hrs a day, how to improve the timing of sleep or what to take like medicine.

PDDM, MHA, MBBS
General Physician, Nashik
Age is 50 years, not having habit of sound sleep like 5 to 6 hours, sleep 3 to 4 hrs a day, how to improve the timing...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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