Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
After my post pregnancy how should I loose my weight since 1 month completed for delivery now my baby is no more because I had a still birth. Which abdominal belt I should use for weight loss. Can you recommend me please belt name and company name. Right now after delivery my weight is 73 kg.
1Doctor Answered
93% (3345 ratings)
Ask Free Question
Wish you patience and strength to recover from your loss. Belts don't reduce any weight. You can use a normal dupatta to tie around your waist just as back support only, whenever you feel uncomfortable. For weight loss you need to gradually bring down your diet and start excersises/ walk etc. Focus on 3 fruits, 3 bowl salad and 3 liters of water per day. Reduce sweets, ghee, fried foods. Walk for 30 mins daily. Aim for 2 kgs loss per month. In one year you will be fit.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Delivery treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details