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I am 33 years old man. I am suffering from left upper back pain since 2.5 years. I made crp, ra factor, chest and spine x ray, mri cervical spine, CBC tests. My all reports are normal. But the pain radiates from left shoulder blade to left hand, chest. Some times I get relief when I press the left ribs or upper back there is a sound of ribs then I feel relaxed for 10-15 min then again pain starts. I took physiotherapy session but not so much relief I got. Medicines are not helpful in pain only suppress the pain for the limited time then again pain starts. Is naturopathy treatment can solve the issue? Please suggest the way how can I solve this problem? The pain intensity is gradually increased from morning to evening time. Is there specific exercises so that I can reduce or remove the pain please suggest.
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Hi lybrate-user It has been very long since you r suffering What is your nature of work U will need to look into your day to day activities may be you r putting undue strain because of wrong posture Probably you should take some anti inflammatory medicine with muscle relaxant medicine U should get Physiotherapy treatment done again What treatment did you undergo last time Also you need to avoid putting pressure on the affected side Stop sleeping on the painful side Avoid lifting heavy weight.
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