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How can I take vitamin B-12 tablets. Which company is good. Any suggestions for taking it.
2Doctors Answered
95% (18418 ratings)
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Tab nerve up once daily.
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YESSOMEWHATNO
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YOu can swallow vitamin B-12 tablets. And Supplementation of 25-100 mcg per day has been used to maintain vitamin B12 levels in older people.
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YESSOMEWHATNO
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