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How helpful is MetNeurobian medicine capsule or tablet in increasing B12 in human body, what other foods can be eaten for vegetarians to increase b12. What is the lowest limit of B12 in human body.
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The tablets are fine to increase the levels initially... Also the food.like.milk, grape seed extract are good for vegans. But proper treatment of low B12 is required so that in future this doesn't happens... Otherwise stopping the tablet will again cause b12 deficiencies.. The normal levels are 250 around..
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