I am 20 and from 16 having habit of doing hand sex (masturbation) and I am very ill my back start paining and feel disturb every time many time I try to rid of this habit but I can't so please please help me.
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Apne society me masturbation ke liye bahut myths spread kiye Gaye hai. Masturbation is good for health. Masturbation benefits -- 1-- Sex hormones ko maintain rakhata hai 2-- anti depressants hai 3-- prevents Sexual transmitted diseases app masturbation guilt ke vajah se weakness feel kar rahe hai. App sochiye app sexual feelings aane par masturbation nahi karte to kya karte. Ye sexual feelings ko kam karne ka sabse safe and best option hai. Society myths or guilty feeling ke vajah se app weakness feel kar rahe hai to daro mat, healthy tips -- 1-- Meditation 2--Yoga and morning exercise 3-- life ka goal set Karo and focus 4-- healthy diet 5-- Capsule Geo active 1----------1 (Multivitamin for weakness) masturbation bhikul bhi harmful nahi hai ,but koi bhi chiz limit se zada ho to harmful hoti hai. Enjoy your life. Good day.
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