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Sir I am 20 years old before 2 years I had a surgery of intestine sticking after that my bowel movements were get confused now I can't poop properly in the morning I fell constipation. In the morning I have to go the toilet for 3 to 4 times a day And also I can't poop if I wakeup early morning is there any way to cure this is there is please help me yours faithfully.
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Take Syrup: Abhayarishta 2tablespoon 2 times. Take lot of water, Buttermilk, Salad, green vegetables. Avoid Nonveg.
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