I am having pcod. My endometrial thickness is 16 mm. Dr. prescribed me to take t.regestrone. Now I am put on to more weight. If there any suggestion regarding weight loss or any alternative treatment is available?

Polycystic Ovary Syndrome

1Doctor Answered

Dr. Shalini SinghalDietitian/Nutritionist22yrs exp

94% (253 ratings)

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With PCOD, regular physical actvity is mandatory to keep fit and lose weight. You need to focus on your lifestyle with changes in eating pattern and physical activity. Weight loss might be slow but will happen with the right diet in PCOD. You need to correct your diet wherever it?s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to complex ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processed If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult.

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