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My age is 25 and my height is too short. Please advice what should I do to increase my height?
1Doctor Answered
Dr. Princyyrs exp
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I can suggest you something, medication will not help at this age but you try with yoga especially TADASAN, and stretching exercises. One more thing Keep your back(spine) and neck straight while sitting and walking.try to keep your shoulders wide broad while standing. This will make you look little taller than your actual height.
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