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I'm 22 year old guy, from my childhood I don't see any improvement in my body, I have food daily 4 times with nutrition items. I work out daily but no improvement in my body.
1Doctor Answered
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hello lybrate user digestion and absorption must be good to get improvement in your health. if u r taking plenty of nutritive food but if your digestion / absorption is not good than you will not see any changes in your body. so first of all correct it. if digestion is good than certain conditions like hyperthyroidism, malabsorption etc may be the reason.
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