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I had a c section 3 months back. And I am still having back pain, not able to sit for a long time without support.
1Doctor Answered
88% (15 ratings)
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Take vitamin D if you haven't. If pain is too much take pain killers. Local analgesia gel like volini. Hot water bag etc. When it's relieved do back exercises or physiotherapy. It's a common symptoms post delivery especially if you put on too much weight and haven't exercised.
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