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I am in body building. I want to use Ashwagandha, Gokshura and shatavari for muscle building. I do not have any problems for which these are used but I want it only fr body building. Is it safe to use? And as they boost testosterone naturally which is useful for muscle, can I take that? Wil it disturb testosterone production when stopped dosage? Or any hazard?
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Hello, There is no harm in taking, but it shook ulfat not be taken without dietitians supervision.
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