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Dear lybrateuser, - Stress could be due to work tension, sleep problem, family problem or any other problem like worrying about your sugar level can also lead to stress - try to reduce your sugar level further with tight control of diet & exercise as advised by your doctor, also reduce weight for better control of blood sugar level - to reduce stress have a well balanced diet, do regular exercise, read, listen to music, socialise .
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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