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Which protein should be take for bodybuilding? Or any other choice? I want to big muscles ?what should be diet? I patient of asthma. please tell me.
2Doctors Answered
90% (32251 ratings)
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Soya protien.
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YESSOMEWHATNO
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For body building protein rich diet is very important as major part of our muscles is made of protein... Best protein is soy protein followed by egg and whey protein... For asthma treatment you should take homoeopathic treatment and it can relieve you permanently..
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YESSOMEWHATNO
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