17 year girl. Too much mood swings. As I am too much moody can't decided any decisions quickly. Less self confidence. Most of the times feel lonely. Want to go out. Chill out with cousins frnds. Do masti. But then remember that it's 12th. I have to study. Got angry quickly. And after realizing I started crying. Is it depression? Pls help. Me plzz.
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The nervous system is your body's decision and communication center, use your brain otherwise you may lose it .and 12th class is the first base for ones stable stable academic /job /marriage good status stage .Together brain controls every part of your daily life, from breathing and blinking to helping you memorize facts for a test. .if you can teach your mind brain .it is you no one else .i know some nutritional supplements helping some students helping .but most of the game you have to play yourself.
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Hi lybrate-user, Mood swings are common among teenagers and if you can not decide quickly it may be because you do not act on impulses which is a good thing. Moreover one becomes adept at decision making with experience. For now you may practice it by weighing pros and cons of a given situation and pick the one with more pros. Take your chances and do not be afraid, you will then see your confidence rising. Secondly I can understand the pressure felt by a student who needs to prepare for board exams. However I suggest that you have ample time with you (if you need to appear for 2017-18) Board exams, with proper planning, time management and help from school teachers/counselor you can not only prepare well for exams but also have your mood in balance. Good luck. Cheers!
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Take kali phos 12x, 4 tab with hot water twice daily for 15 days then report. U may also take help of meditation.
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