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Hi my age Is 25 I go on long drives on bike and I work in a mnc my concern is I'm getting back pain from a month and I feel uneasy on the right side of stomach not pain at all but uneasy which won't allow me to do anything.
2Doctors Answered
90% (15319 ratings)
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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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YESSOMEWHATNO
87% (32 ratings)
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Back pain is common among riders and is usually due to muscular spasm though there may be other causes too. You may need some physiotherapy to help relax your back muscles followed by some spine strengthening exercises.
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YESSOMEWHATNO
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