Hello Doctor, I have vitamin D3 deficiency and for that my doctor advised to take weekly dose of ARACHITOL 6L INJECTION for 6 week. Now, have completed the dose but see no improvement. My legs pain while using stairs or brick walk and doctor said it's all because of deficiency, it was around 16 ng/ml. Do I need to take more shots? Or what should I do now? Many thanks.

Dr. Rajesh JainGeneral Physician26yrs exp

94% (12333 ratings)

Ask Free Question

Please Don't depend on medicines only Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Have exposure to mild sunlight daily for vit D synthesis Take milk regularly, Use vit D fortified oils for cooking Take dates, beet root, green leafy vegetables, jaggery regularly Take Tab Osto calcium 2 per day for 3 months Cap meganeuron OD 15 1 Do massage of both lower limbs by mustard oil regularly Reconsult after 15 days. 

1 person found this helpful