Are you aware of the function of the thyroid gland, and the disorders associated with it? The thyroid gland, located in the front portion of your neck produces the thyroxine hormone that is very important for regulating your body’s general metabolism. When your thyroid gland is defective, a condition called myoxoedema is indicated. In the case of children, it is known as cretinism. The excessive secretion of the hormone is also associated with conditions such as thyrotoxicosis or exophthalmic goiter. Ayurveda is considered to be an effective, natural remedy for thyroid disorders. The Ayurvedic treatment and management of thyroid disorders include the following:
There are several yoga asanas that are being practiced from medieval times that help in dealing with thyroid disorders. Sarvangasana is the most important one in which pressure is placed on the thyroid gland. The thyroid gland has a large blood supply for all organs and hence, the pressure applied is beneficial for improving blood circulation. It helps in squeezing out stagnant thyroid secretions within your body. You should practice the Matsyasaana and Halasana after performing Sarvangasana. The Surya Namaskara, yoga mudra, Pavamuktasana, and Suptavajrasana are other asanas that involve backward bending. These are all important for the management of thyroid related conditions.
In case you have a concern or query you can always consult an expert & get answers to your questions!