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Overview

Home Remedies For Headache: Procedure, Recovery, Risk & Complication

What is the remedy about?

It is important to discover what the cause of your headache is, in order to treat it. Sometimes a headache has no underlying cause but is the result of a problem with the brain, blood vessels, nerves, head and neck muscles, in the area surrounding the skull. A headache can also be the result of an underlying illness such as inflammation of the sinus, influenza, ear infections, brain tumor, etc. There are over 150 different types of headaches that range from cluster headaches, migraines, tension headaches and acute headaches to chronic headaches.

To treat the symptoms of a headache, here are some effective remedies:

  • a. Ginger in lemon tea: To prepare this, take a glass of hot lemon tea and soak a piece of the ginger root in it for ten minutes. You can drink this tea once a day until a headache subsides. If you apply a paste of ginger and water to your forehead, you will experience an instant relief from the pain.
  • b. Basil - It is useful in treating mild tension headaches. It is a natural muscle relaxant for tense neck and head muscles. To make a home remedy with basil, boil a cup of water, add three basil leaves and a spoon of honey to it. Drink this cup of tea once a day, until a headache subsides. You can also inhale basil from a bowl of hot water or chew fresh basil leaves, for instant pain relief.
  • c. Head and neck exercises: These exercises can help improve blood circulation and provide relief from the pain. One exercise is to slowly rotate your head clockwise first and then anti-clockwise. Another exercise involves placing your thumb under your chin and pushing your head upwards, very gently, until you are facing the ceiling. Hold this position for around 8 seconds, then slowly lower your head and gently push it downwards, until you are facing the floor. Then gently push your head towards the right side, until it is in line with your shoulder and do the same on your left side. Hold each position for 8 seconds. Now repeat this process three more times.

Are there any side effects?

In general, there are not many side effects for the home remedies that treat headaches. However, it is advised to refrain from consuming an excess of lemon tea. Lime is acidic and an overconsumption of lemon juice can lead to acid reflux and corrosion of your teeth. It is also important to take care while following the neck or head exercises. If the instructions are not followed properly, it can lead to a strain of neck muscles.

What are the post-remedy guidelines?

For the treatment and prevention of headaches, along with these home remedies, it is important to make some changes to your lifestyle habits. It is important to stay hydrated, drinking lots of water will help clear your system and avoid headaches due to constipation or dehydration. In order for these remedies to be effective, you should eat a healthy diet and exercise regularly. It is advisable to avoid food that contains MSG or an excess of sugar and drinking caffeine or alcohol in excess. Other habits that you should avoid in order to prevent headaches, is sitting in front of the TV or computer for prolonged periods and undertaking a strenuous activity for hours, in the sun.

How long does it take to recover?

The recovery time for a headache depends on the cause and the intensity of a headache. For a mild tension headache, the remedy may be effective and the pain could subside within a day. While for migraines and cluster headaches, the recovery time could last from a few days to a week.

Are the results of the remedy permanent?

These home remedies are effective in providing relief from the pain and in alleviating the symptoms of a headache. However, the results might not always be permanent, since it is always possible for a headache to recur. A chronic or an acute headache that is caused by an underlying illness will persist until the root cause has been treated.

Is there any training or experts required?

There is no special training or expertise required, in order to use these simple home remedies. However, while following the neck and head exercises, some guidance might be necessary.

Effectiveness: High Side Effects: Low Time for Recovery: Medium Price Range :

Approximately Rs 100 to 300

Training Requirement:

These home remedies for headaches usually do not require any special training or expertise.

Popular Health Tips

Recurrent Headache - Ways You Can Deal With It!

MD, FIPM, CCEPC, Fellowship In Pain Management
Pain Management Specialist, Jaipur
Recurrent Headache - Ways You Can Deal With It!

Headaches are probably the most commonly experienced body pain. However, for some people, this can be chronic pain that is experienced on an almost daily basis. Such headaches and migraines can affect a person’s quality of life and overall health as well. In such cases, medication is often not preferred as it can have side effects in the long run and can make the body dependent on them. Four effective alternative therapies that can ease headaches are:

  1. A Massage: Massaging the temples or the neck and shoulder region can help relieve a headache temporarily. Regular massages can also help reduce the frequency of headaches and their intensity.
  2. Stretching Exercises: Tensed muscles can also trigger headaches. Thus, exercising the neck muscles to relax them can help relieve this pain. An easy way to stretch your neck is to move it up and down and side to side slowly. Alternatively, you could shrug your shoulders up and down as well as forwards and backwards. When stretching your muscles, hold a position for about 5 seconds and repeat each exercise 3 to 5 times.
  3. MeditationThe more you think about a headache, the more it pains. Thus by relaxing the mind through meditation, you can help relieve some of the pain. A relaxed mind can also produce more endorphins and hormones that help relieve pain. The best time to meditate is in the early morning and the simplest way is to sit cross-legged and focus on your breath as you inhale and exhale.
  4. Hot and Cold Therapy: This form of therapy can be used by anyone including pregnant women. For pain in the neck region, applying a heat pack can be beneficial while an ice pack can help relieve a pulsating headache. An ice pack lowers the internal body temperature and soothes the artery that supplies blood to the lining of the brain thus relieving the throbbing sensation.

In addition making a few lifestyle changes can also help prevent headaches. These include

  1. Maintaining a regular routine of eating and sleeping at the same time every day.
  2. Exercising for at least half an hour on a daily basis
  3. Quitting nicotine and alcohol
  4. Finding an effective way to reduce stress
  5. Avoiding factors that might trigger a headache. Keeping a diary can help you identify factors that trigger a headache
  6. Taking only the medication prescribed by a doctor and not self-medicating
  7. Get adequate sleep and rest. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.
3443 people found this helpful

Corneal Abrasion - How To Treat It?

FRCS, MD - Ophthalmology , MBBS
Ophthalmologist, Delhi
Corneal Abrasion - How To Treat It?

Your eyes are one of the most important parts of your body. They are delicate and essential. But, there are instances of it getting injured. Corneal abrasion or scratched eye is one of the most common injuries related to the eye. It causes discomfort to the eyes. It also leads to reddening of the eye and makes it hypersensitive to light. Corneal abrasions are caused due to loss of corneal cell in the upper region of the cornea. The top or upper layer is known as corneal epithelium.

Cornea is the front part of the eye. It’s task is to help in focusing of light and enables us to see objects. A good and healthy cornea is needed and a must for having good eyesight. Thus, it is always advisable to consult an ophthalmologist immediately after you notice a corneal abrasion or meet with an accident that has led to corneal injury.

What Are The Factor That Causes Corneal Abrasions?

There are a number of ways that can result in corneal abrasion. It should be kept in mind that anything that comes in direct contact with the eye can lead to corneal injury. It is a painful scratch on the clear part of the eye or cornea.countless ways to get a corneal abrasion. Objects ranging from tree branches, paper, make up tools, finger, pet, debris in the workplace to sports toll, anything can cause an injury to the eye.

Most of the corneal abrasions are n’t caused due to traumatic incidents that are noticeable. Your cornea might get affected by sand, dust and any other tiny object. The chance of corneal abrasion increases with dry eyes. The problem gets worse at the time of waking up from sleep. If your eyes are dry, it will get hurt as the lids can tear and dislodge a part of the cornea. It is a myth that contact lenses protect your eyes. They can also be the cause behind corneal abrasion.

Symptoms Of Scratched Cornea:

It is important to know that the cornea is one of the most sensitive parts of our body. Any injury in the cornea can be really painful. Other symptoms may include redness, tearing, headache, blurry vision, etc.

Treatments For Corneal Abrasion:

The treatment depends upon the severity of the injury. Minor injuries can be cured with the help of non-preserved lubricating drops. It fastens the natural healing process. These are also treated with the use of antibiotic drops. The healing may take some two to three days times.

Treatment for a corneal abrasion depends on the severity of the wound and the cause. Minor abrasions sometimes can be treated with non-preserved lubricating drops to keep your eye moist and comfortable while your eye's natural healing process takes place. In critical cases, an antibiotic ointment might be asked to use for a longer period.

2678 people found this helpful

Eye Problems Caused by Diabetes

FRCS, MD - Ophthalmology , MBBS
Ophthalmologist, Delhi
Eye Problems Caused by Diabetes

If you have got diabetes, then it is quite natural that you will soon face acute eye troubles. This is the reason diabetic patients are always suggested to keep their blood sugar levels controlled so that eye troubles can be easily avoided. Thorough medical check-up is required in order to detect conditions of the eyes. Some of the commonest eye troubles occurring due to diabetes are cataract, glaucoma, blurry vision, diabetic retinopathy and others. 

List of eye diseases caused by diabetes:

  1. Diabetic Retinopathy: When the retina's smallest blood vessels get severely damaged due to increased blood sugar, then this kind of eye condition occurs. Early detection of this eye condition can save your eyes, but if it is too late, then nothing can be done, and it might even lead to blindness.
  2. Cataract: Fogging or clouding condition can bring this kind of condition and this can only be corrected by wearing proper corrective lenses.  However, if you fail to control diabetes, then in spite of wearing glasses, your eye condition might get deteriorated day-by-day. Glared or blurred vision is the most common symptom in this regard. 
  3. Glaucoma: When the eye fluid is not drained properly, then this kind of eye trouble occurs. In fact, eye pressure increases to a great extent as a result of which delicate eye nerves can get severely damaged. The blood vessels of the eyes can get clogged causing greater interruption in vision. Medicines can make aqueous humor to get drained in a proper manner, and thus you should go for a proper eye check-up so that you can acquire the requisite medicines. Some popular symptoms of glaucoma are headaches, eye aches, blurred vision, watery eyes, vision loss and others. 
  4. Diabetic macular edema:  This eye disease mainly occurs in the advanced stage of diabetic retinopathy. Macula is nothing, but the most delicate part of retina and when it gets swollen, then you might face this eye trouble. Only medications can help you to get rid of the same and thus immediate medical help is needed. 
  5. Blurry vision: Though this is quite a small and temporary eye issue for diabetic patients, but this condition might turn into a serious one if you neglect to correct the same in the very beginning. You might even face blindness due to negligence of this trouble. Also, fluctuating sugar-levels should be stabilized so that this kind of trouble can be easily tackled.
4219 people found this helpful

Signs of Severe Anxiety and Coping Mechanism

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Signs of Severe Anxiety and Coping Mechanism

Do you have a habit of getting too anxious about minor matters? Is your severe anxiety hampering the smooth functioning of your daily life? Is anxiety giving you headaches, causing insomnia and making you paranoid? All these conditions imply that you are suffering from anxiety disorder. There are several types of anxiety disorders with various symptoms, and there are effective treatment procedures for curing them as well.

Signs and symptoms of severe anxiety/ anxiety disorder: The signs of anxiety disorder vary from person to person, but one common major symptom is severe fear, tension and worry even in petty situations.

Emotional symptoms:

The common emotional symptoms except fear and tension include the following:

  1. Feelings of great apprehension or a dread feeling
  2. Problem with concentration
  3. Feeling overly tensed
  4. Always anticipating the worst in any situation
  5. Feeling restless and irritable
  6. Watching out for danger signs in everything
  7. Feeling mentally blank

Physical symptoms:

Anxiety is much more than being just a feeling and several physical symptoms are observed as a result of the body's response to severe anxiety. The most common physical symptoms are as follows:

  1. A pounding heart
  2. Excessive sweating
  3. An upset or dizzy stomach
  4. Enhanced urge for urination and diarrhea
  5. Breathing problems
  6. Muscle tension
  7. Feeling twitches and tremors
  8. Severe headache and excess fatigue
  9. Sleeplessness or insomnia

Coping with severe anxiety:

In order to cope with anxiety disorder, you should follow these tips:

  1. You should connect with other people as being lonely or isolated may trigger your anxiety. Meet friends or join support groups. You should share your feelings with a loved one to ease the anxiety.
  2. You must start undertaking relaxation techniques such as mindfulness meditation, progressive muscle relaxation or deep breathing. These help in reducing your anxiety and make you feel relaxed.
  3. Regular exercise and work out is a natural stress buster and relieves anxiety. Practice different types of exercises strictly every day.
  4. You must get sufficient sleep as lack of sleep boosts your feelings of anxiety and tension. You should get nine hours of undisturbed sleep every night.
  5. You should reduce your intake of alcohol and caffeine products, which worsen your anxiety.
  6. You must train your mind to stay calm. The habit of needless worrying must be brought under control. You can undertake strategies such as creating a worry period, challenging the thoughts of anxiety and accepting uncertainty in life.

The self-help strategies for coping with severe anxiety can be quite effective. In some cases, fear and anxiety attacks become very severe and cause great distress in a person's life. In such cases, professional help is required. Certain behavior therapies can be undertaken for eliminating severe anxiety.

3577 people found this helpful

How to Control Recurrent Headaches?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
How to Control Recurrent Headaches?

Headaches arise due to various reasons. Stress, tension, migraine, overwork and several medical conditions may cause headaches of different types. Such headaches are also called chronic headaches, and many cases of headaches are recurrent in nature. This indicates that the headaches might reappear or reoccur.

Headaches are quite frustrating and affect your entire health and performance. Recurrent headaches are even more troublesome as they strike back when you almost thought they were gone. There are several ways to deal with or control recurrent headaches. They include the following:

A. Medical treatment: Medicines can be used to treat the underlying cause of a headache and if these fail, medicines to cure the headache are used.

The different preventive medicines for recurrent headaches are:

  1. Antidepressants: Tricyclic antidepressants by the likes of nortriptyline can be prescribed for treating recurrent headaches. These medications help in curing any kind of depression, anxiety and disturbances in sleep, which usually lead to recurrent headaches. Antidepressants like the selective serotonin reuptake inhibitor or SSRI and fluoxetines are also used.
  2. Beta blockers: Beta blockers, commonly used to treat hypertension, also prevent migraine-related headaches. They include atenolol, metoprolol and propranolol.
  3. Anti-seizure medicines: Several anti-seizure medicines help in the prevention of migraine and also cure daily, recurrent headaches. They include topiramate, divalproex sodium and gabapentin.
  4. NSAIDs: Prescribed nonsteroidal anti-inflammatory drugs like naproxen sodium also help in reducing headaches, which appear daily. NSAIDs are used in cases of severe headache.
  5. Botulinum toxin: Onabotulinum toxin A or Botox injections can be used to get relief from recurrent headaches and are ideal for people whose daily medications are not effective enough.

B. Alternative medicine procedures
Other than medications, alternative therapies to get relief from concurrent headaches can be utilized. They include:

  1. Acupuncture: This ancient procedure involves the use of thin needles, which are inserted into certain areas of the skin at defined points. Acupuncture reduces the frequency and intensity of headaches.
  2. Massage therapy: Massage therapy reduces stress, gives relief to pain and provides relaxation. Massaging of the tight muscles at the back of the head provides relief.
  3. Herbs and nutrients: Several organic herbs help in preventing migraine headaches and reduce the intensity of headaches. They include butterbur and feverfew. Vitamin and mineral supplements can be taken to reduce headaches and prevent them from reoccurring. Coenzyme Q10 supplements, magnesium sulfate supplements can reduce the frequency of several headaches as well.
  4. Investigational approach: A surgical implant, which is a battery operated electrode, can be placed around the occipital nerve. The electrode implant sends energy pulses to the nerve, and headache is eased.

Recurrent headaches can be controlled in various ways, which include medicines and several alternative procedures. You should consult a doctor before you start using some method.

4565 people found this helpful

Popular Questions & Answers

Hi doctor. My wife has got pregnancy. Now she is 1 month 10 days pregnant. She is suffering from severe headache. She can't have good sleep in day & night. Last month she was diagnosed and result is migraine. Now she is suffering with same. So, what medication and home remedies should be taken to control migraine without any problem to baby.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
paracetamol is asafe pain killer during pregnacy as far as migraine is concerned ,it usually has a triggger,try to recognise it and avoid the same relaxation and stress free lifestyle recommended avoid junk food and keep hydrated
1 person found this helpful

Pressure behind eyes from last 20 days. Sometimes pain in present behind one eye alternatively which lasts for few seconds to minutes. Headache present in Temples, Forehead or Front portion of head. Other Problems: Spondylitis. Sneezing and cough. GERD (GI problems). Anxiety.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Faridabad
Since u r having sneezing n cough...sinusitis is most likely the cause of eye pain.. but it should be a little more constant...sinusitis related pain is unlikely to be episodic and lasting for a few seconds only. Anxiety can also trigger stress induced or muscle contraction headaches. will strongly recommend a routine eye examination especially if u have not had one in last one year.

I have developed a strange habit. 12 Years ago I used to hold pen in one way. Someone told me your pen holding style is not good and is unusual. Then I started to copy others pen holding styled. It has become difficult for me to hold pen and write since that incident .I get headache while writing and head feels heavy almost all the time. I keep thinking this matter almost all time as I am a student and have to write. At present I am 26 years old. I feel frustrated why I am worrying about small and nonsense matter, but this thought doesn't go away from mind. I keep on writing most of the time .psychiatrist diagnosed me with depression and at taking antidepressants since 4 years ago. They are improving my symptoms but I want to get complete rid of problem. Am I suffering from only depression or any specific mental disorder for which I have to take alternative treatment besides antidepressants ?please suggest me kindly.

MD - Psychiatry
Psychiatrist, Karaikal
You are having repeated unwanted thoughts about things like holding a pen in a particular position etc. Look out for similar unadjustable habits which you are compelled to do or think, repeatedly and uselessly. This is classical OCD obsessive compulsive disorder, and upset or lowmood or depressive thoughts are secondary to inability to control the original repetitive thoughts/actions (like pen holding, repeated washing, checking behaviour ettc). Kindly consult a psychiatrist privately as you also need appropriate drugs and psychotherapy for subconscious distressing conflicts like your personal insufficiencies/ guilt/lost loved ones/unattainable "but can't be given up" ambitions/desires (childish or even sexual). Low self esteem and self-blaming and self-punishing attitudes if any also need to be counselled with appropriate behavior modification.

Heavy headache since 18 hrs ,vomit sensation , one side headache. Dizziness weakness in the whole body but heavy headache how to overcome it through home remedies or medicines. Its left side headache.

MS - ENT
ENT Specialist, Gandhinagar
Dizziness or giddiness is usually due to ear labyrinthine problem. Anti vertigo tabs and vitamin b 12 can help you. You require to go for ear examination. Pure tone and impedence audiometry, may require ct scan and stepping test (cranio corpography) to come to proper diagnosis.

Everyday When I started for my study that time I feel heavy, like painful headache. Few month later my final exam (B. A). Please give me some home remedy without meditation. Because I try this from 1week, but it's not work for me! And I have also memory loss problem. please help me what should I do sir?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user. The head ache could be due to stress. You need to consult a doctor first to analyze your head ache. At your age memory problems like amnesia and dementia are not common. Still if you say you have some problems, we can conduct memory eveluation tests. Please consult a psychologist online or in person for advise, counseling and required therapies. Take care.
3 people found this helpful

Table of Content

What is the remedy about?
Are there any side effects?
What are the post-remedy guidelines?
How long does it take to recover?
Are the results of the remedy permanent?
Is there any training or experts required?
Play video
Top Home Remedies to get rid of Dandruff
Looking over your shoulder while driving is a healthy habit. But looking over your shoulder to check for dandruff could be quite embarrassing, especially for women.

Dandruff is a common scalp condition that is usually chronic but not contagious (unless caused by infection). Formation of dry, white flakes of dead skin on hair and scalp is dandruff. It may also be accompanied by itching and burning sensation.

Those with oily skin are more prone to this problem because it is often a mild form of seborrheic dermatitis.

Dandruff is caused by:

- cold, dry weather
- infrequent shampooing
- overgrowth of yeast-like fungus (malassezia)
- sensitivity to hair products
- conditions like eczema and psoriasis
- hormonal changes
- stress
- a diet lacking in zinc and b vitamins

Try these home remedies to get rid of dandruff:

Home remedy 1
- take a handful of neem leaves.
- boil them in 4 cups of water.
- cool and strain this solution.
- rinse your hair with this decoction 2-3 times a week.

Home remedy 2
- take some coconut oil.
- add half the amount of lemon juice in it.
- mix them thoroughly.
- apply this mixture to the roots of your hair and massage for a few minutes.
- leave on for about 20 minutes before rinsing it off.

Home remedy 3
- take 2 tablespoons of apple cider vinegar.
- add an equal amount of water.
- add 15-20 drops of tea tree oil.
- mix the ingredients well.
- massage your scalp with the mixture.
- rinse after a few minutes.
- follow this remedy 2-3 times a week.

Now you can confidently say" look, no dandruff anymore"

Play video
Cold in Children - Home Remedies For Treatment
Hello, everybody, I am Dr Rahul Yadav, a paediatrician. Today we'll be discussing a very important topic with our home remedies related to children regarding cold.

So now, as you all know cold and chest congestion is very common among children and it might occur as many times as six to seven times every year. This is a pretty much normal for each and every kid. If you have a child you would have definitely experienced the agony of the child having cold and chest condition during any time during his childhood.

So, first of all, I would like to give you one piece of warning. A child with cold and chest congestion having sneezing, which might be increased intensity of sounds when the child is breathing in or out, signs of respiratory distress which might be increased, work of breathing increase rate or breathing or difficulty in even uttering normal words. In that scenario, you have to rush the child immediately go to the nearest doctor or to an emergency or hospital near your home. Another scenario would be if your child is suffering from asthma. In that scenario, I would advise you to take proper precautions and follow the instructions of your doctor regarding inhalers or nebulizers before trying any of the following home remedies.

So what actually can become very indiscreet. Home remedies can treat a child suffering from cold with no signs of respiratory distress with a few gurgling sounds while breathing.

Is it actually useful? Actually yes home remedies might even be better than medicines. Any common day-to-day cold and chest congestion. So what are the home remedies can do. One is the easiest would be to start honey. Honey has natural immune boosters which you can easily stage.

Can it be given to each and every child?

Yes, it can be given to each and every child but do not use it for any child less than one year of age. The reason behind it would be because of the incidence of bottling improxim in the honey which can be very deadly towards the less than one year of age.

You can even mix the honey with a little bit of lemon juice or ginger paste to make the child accept those Honey well. With honey you have to just pick up the caution in a case of a diabetic child and that you should not be over given the honey but in an otherwise, you can give the honey as many as times as you want. Maybe 1 psf every three to four hour. Another thing another home remedy that you can try out is humidification. Humidification can be done by either a cold humidification or humidification. Cold humidification is safer. Warm humidification is by the steam. Steam is very dangerous in a child as it can lead to burns also. So the better way is to close all the doors and windows of the house and thus put the steamer in one corner of the room and let the whole room be humid, that will help the child a lot. Another thing that you can do is to use normal sign nasal drops to keep the nostrils of the child clean. As the child's nose remains clean, the child will be able to breathe easier and would be much more comfortable and would even respond better to other measures. As you have to remember that cold in a child is ninety-nine percent because of viruses and that it generally takes seven to ten days for the treatment to average space and it's a natural course of the disease. So have to wait for that time you have to be patient. These are the common remedies that you can do which will elevate most of the symptoms that your child would be suffering from.

If you have any other queries regarding this or any other issues regarding to pediatrics you can contact me at lybrate.com.
Play video
How to Deal with Headache?
Hello!

Myself is Dr. Harshita Sethi. I am ayurvedic physician, diet and lifestyle consultants.

Today I m going to talk about common problem which is headache. We all experienced headache in our lifetime. It is very prevalent in all over the world. I have practiced in UK for 8 years and their I have also seen so many patients complaining about a headache we can classify headache in two different categories one when it comes in a full fledge form like migraines headache, sinus headache, cluster headache or tension headache and second when it is associate with some other underline cause like fever hypertension other eye refracted problems sinusitis, high intake alcohol and really intracranial tumors so i have seen headache running in the families the people who have got more wata in there body who have got more water pre dominant body constitution they have tend to get less threshold so there nerves are little bit weaker so as soon as the get the trigger then there nerves start reacting or stimulating an this start getting headache this trigger can be change in routine, loud noise, change in temperature, change in heat or acidity, constipation etc. an there can be different kind of pain which they can experience burning, throbbing, pulsating and it could be pursing pain in Ayurveda also achariya s have mentioned different kind of headache and very beautiful they have describe this pain like a bhedak, sarak and lemon types of headaches are mention under shirorig by achariya-Shao sharod so one variety is Wataj which is more related to gastric upset when we have constipation we traied to make kore gas in our tummies then we tend have this wajach kind of shrerook secound is fitaaj when we have acidity then we have burning kind of headache then kafaaj shiroroo which is related To sinuses congestion or heaviness in head which happen to more accumulation of mucus then sunny pataj which is the mixture of All of them then there is raktaj variety, krimaj variety, shaiaj variety and ananat wata, arda bhedak, suriya wadh and shankath all these varieties Are beautifully described in ayourwedic tect like anantwarta could be a correlated with, or dhao bedahak could be correlated with migraines carity where we feel the headache pain in half side of our head either right or left. it is written that i comes in 10 days or 15 days an there is another one suriyawrata which could be co related to sinusitis as The sun goes up then the pain goes high as the sun comes down then pain start subsequently down so these are beautifully mentioned in ayurvedik text then there is another variety called shankhakh which happen in the terminal stages of cancer its usually difficult to treat but very beautifully mentioned in Ayurveda and different causes are mentioned in Ayurveda because once we know the cause then we can treat according to cause and we can cure the disease the causes could be long holding of natural urges then people are setting in the offices not going to the toilet at the rite time then they tend to develop to symptom when the people sleeping wrong posture when people take more cold drinks and food especially in night time then it could be one of cause we can say life style is not regulated there is no time to wake and sleep then we tend to get shiro roga headached now we comes to the chikitsa so we have to treat the cause once we know the cause weather its due to acidity constipation or stree full life then we treat according too cause we do various therapies we do various ayurvedik formulation in the form of Decoption, tablets or liquids or powders and i tell my patients to do a very simple thing on daily basis which they can do at home or here we can do it center in a form of nasiyum therapy we put two drops of antails badataila shunbindtaula in the Noses tail which can nourish the nerves which can strength the nerves an i tell people you take almond oil when u know the headache is going to happen u can put pressure on these marna points which can calm down your nerves and then nasiyum tharapy can be done 7, 8 times over here in any panchkana center an then this practice of anu taila intilation nostrils can be practice a daily bases at home so there various herbs which we use like jhata mansi, molethi, wacha, jotish mati various kinds of oils we use in our chikitsa.

So, it is beautifully mentioned in ayurveda text so we can cure this problem and we can avoid this problem so you contact me through Lybrate or I practice ayurveda at two of my centers one is in noida another one is in gurgaon. So I run my practice with the awaidna ayurveda.

Thank you very much.
Play video
Acidity - Causes & Remedies
Hello!

I am Dr. Malvika Pandey. Ayurveda doctor. Working in Bnchy Wellness Medispa.

Here I am to discuss something about a very common health problem that is acidity. In Ayurveda, this is understood as Amlipitam. This diseases is very common in today s generation because of the common issues which are propounding it lari vari shari kari. Acidity is due to more excess, excess of acid production in gastrointestinal tract overs. Normally the pH of stomach remains acidic. But in hyper acidic condition it gets escalated. For this it results in the conditions like heartburns, dyspepsia, belching and sometime bloating of stomach. Which can be easily seen and felt by the patient as symptoms and doctor can examine in the form of science.

The basic reasons for acidity is stressful conditions, we are living in, and insufficient sleeps, irregular way of taking meals. And also the suppression of our urges. These all conditions lead to aggravation of dosha, basically the pita dosha. And the stomach which is basically concern with the pita dosha is affected the most. And also the first part of intestine that is the duodenum which is very much involved in this. And the basic symptoms which occur in this diseases are belching. Heart burn, bloating heaviness of the stomach itching. Headache and even in the later stages it can seen as ulceration.

So how can we cure this disease? The thing which is very important in Ayurveda is prevention is better than cure. So better to prevent it. Better to get into the things which can check the excess of pita dosha which is known as the pit prokap ahar vehar. We should check it on. For this in Ayurveda we are getting two ways. It can be saan shodhan chikatsha, it can be sanshaman chikatsha. In sanshaman chikatsha which is basically concerned with suppression of the aggravated doshas. In this the pit shamak oshadi like, the yashti madhu, the shadang pani of course they are included in the diet of the patient. And vehara the things which areegated pita like kordha, kama. All the thing which increases the pita should be contained. And in the saan shodhan chikatsha, we do the eradication of dosha. In sanshaman, we suppress the dosha. In saan shodhan we eradicate the dosha out from the body by the usage of panchakarma chikatsha. Which is compressing of sneehan sheden waman geychannan basti.

For this pit dosha. It is basically concerned with the verachan chikatsha. In this the proper procedure of sneehan sheden. Then vaman is given to the patient. Vaman is, means incorporated. And later on lastly the verachan chikatsha is done. It is best for the pita shaman.

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Sore Throat - Causes And Remedies
Hello everyone,

I am Dr Madhulika Sharma. I have been practicing daily for 15 years and I would be telling you precisely on the topic of sore throat. People are not that aware of the topic sore throat because what they feel is the common complaints that I have irritation in the throat, I have been feeling of dryness, I have a little bit of pain in my throat that really pains and when I swallow these are the common complaints so many a times reason not only associated with sore throat some of the patients have others some have actual infections from other things associated with that show not only the treatment is the same every time.

So we need to consult a specialist to treat it the most common cause of sore throat as you call it pain in the throat is viral infection which in most of the case they do not need to treatment at all they can be mild infection in case of mild infection simple gargle simple home remedies will also help but yeah if you do not feel comfortable even after 2 days. You should go to the specialist then. The second most common cause is bacterial infections in those cases the patients will have fever and have small swellings Indian roads there are other associated symptoms like fever which is not responding to medication at all.

All these symptoms can be associated with most commonly with bacterial infection. then apart from that sometimes these infections lead to abscess formation that is all the more grave because many times we do take medication from outside and they just keep continuing that and then the abscess builds up and then that leads to severe complications so whatever we take simple medicines we should try only for 2-3 days not more than that because after that it becomes difficult for patients as well as doctor.

Now I apart from this many a times very few patients come with pain in throat they have been taking treatment and actually the causes something else sometimes there are other inside the throat that only we can see only ENT specialist can examine then we can come to know that you have this problem and just treating the answer itself reads the problem right then sometimes there are foreign bodies that are stuck in the throat people think that it is sore throat and start taking medication for that so all these things have to be treated only after proper examination and but of course it is not a Grave problem most of the times so initial one or two days you can of course take medication rest simple warm saline gargle is a wonder drug that can help each and every patient and you can always contact me online rate on other sites and I would be really happy to help you.

Thank you so much!
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