Benefits of Tea And Its Side Effects Tips

Nowadays green tea has become highly popular among people not only because of its nutrients but also it s capacity to fight chronic conditions like diabetes and heart disease. Surprisingly green tea also protects the progression of kidney disease. If a moderated amount of green tea is consumed on a regular basis then it is helpful for the people suffering from any kidney problem.

Green tea extracts are proven to solve kidney problems and give life extension by preventing kidney damage. ...more

There are numerous health benefits of green tea that are not known by many people and one of them is that green tea is also good for people having diabetes.

Drinking green tea is a good idea for a person suffering from diabetes as it helps in lowering the blood sugar level. There are many positive results that if people with diabetes drink green tea they can remain healthy for a long time.

Green Tea Benefits For Diabetes:
Green tea is beneficial for people with type-1 and t...more

We all know that green tea is one of the most popular beverages nowadays and has many health benefits. It helps in improving digestion, reducing weight, helps in making hair healthy, and also makes our skin healthy.

Green tea also works miraculously in making people beautiful. It can be used in the form of face toner, face mask, face cleanser, and face pack. With the help of green tea, you can have healthy and glowing skin.

Green Tea Benefits for Face
These are the benefits...more

Your favorite cup of tea is bound to convey a number of stories in itself. Right from its origin, until now, the tale of tea deserves to be known by all. Of the numerous kinds of tea, green tea has the most extended history and variety in flavor & fragrance.

Types Of Green Tea
There are about 20 different types of green tea and the credit goes to the environmental conditions it grows in and the mechanical processes used for drying the leaves.

Here are different types of gre...more

Green tea for skin

Looking beautiful is what everyone wants but the cosmetic products we use are at times hard on skin. This is the reason people want to use natural products. There are many natural things which you can use and one of them is green tea. Making green tea as a part of your daily routine can work wonders and bring a mesmerizing glow on your skin.

Green tea benefits for skin

Green tea has numerous nutrients like polyphenols, ecgc, antioxidants, vitamin e a...more

Tea is an addiction for many, and luckily not the worst one to have. A cup of hot tea in the morning and another one in the afternoon is more than enough to get you through the rest of the day. It is not only beneficial but also recommended. If taken in moderate amounts, this comforting beverage has some remarkable benefits.

Benefits of drinking tea-

Tea can hydrate your body and can be beneficial especially when one suffers from diarrhea and needs fluids in the body.
Some...more

For a tea lover, nothing in the world can be more gratifying than a cup of tea. Happiness or sadness, stress or celebration, the answer to everything is a cup of heavenly delight. In addition to the hard core tea addicts, many people, in general, have the habit of drinking tea after meals. While many see this as a harmless addiction, some experts consider the habit anything but healthy. What is the truth then? IsFor a tea lover, nothing in the world can be more gratifying than a cup of tea. Happ...more

वैसे तो ग्रीन के फायदे की बात करें तो यह अनेक है, लेकिन यह कैसे बनती है इसके बारें में लोगों को कुछ खासा जानकारी नही होती है. दुनियाभर में ग्रीन टी को कैमीलिया साइनेन्सिस पौधे से बनाया जाता है, इसके सूखे पत्ते और पत्तों की कलियों को विभिन्न प्रकार की चाय बनाने के लिए उपयोग किया जाता है. ग्रीन टी बनाने के लिए इन पत्तों को भाप देकर पैन फ्राइ करने के बाद इन पट्टियों को सूखा दिया जाता है. जिसके बाद ग्रीन टी का तत्व बनकर तैयार हो जाता है.

ग्रीन टी के प्रकार - Types of green tea in hindi
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You must have heard of the far-reaching advantages of having green tea. Green tea is in trend for its vast number of benefits. People, conscious about fitness and overall health, are sure to include this drink in their daily diet.

A cup of green tea every morning can ward off too many health problems. Having green tea as the first thing in the morning can help a person lose weight effectively. Having this drink twice a day will better your chances of losing weight.

Weight loss ...more

Let's start with an interesting fact: all types of tea, be it green or black, comes from the same plant, Camellia sinensis. The difference only lies in processing and oxidation. So how can one be better than the other you ask? Let's find out.

1. Fluoride content

When it comes to fluoride content both green and black teas score high, while milk tea sadly loses out. Green and black teas are good for your teeth and bones, although black tea has higher fluoride content (0.2-0.5mg a...more