Looking beautiful is what everyone wants but the cosmetic products we use are at times hard on skin. This is the reason people want to use natural products. There are many natural things which you can use and one of them is green tea. Making green tea as a part of your daily routine can work wonders and bring a mesmerizing glow on your skin.
Green tea has numerous nutrients like polyphenols, ECGC, antioxidants, vitamin E and B2, etc. that are perfect for healthy skin. Here are some of the green tea benefits for skin:
Green tea consists of polyphenols which can be used as a pharmacological agent and helps to protect the skin from UV-rays and also fights DNA damage. Green tea is also helpful in treating nonmelanoma skin cancers and photoaging.
Green tea possesses ECGC (epigallocatechin-3-gallate). This compound works as an antioxidant and anti-inflammatory in nature thus helps in reducing acne and also fights other skin infections such as candidiasis, dermatitis, and warts.
Some research studies have shown that topically applying green tea or green tea extracts on skin makes it elastic and slows down the aging process.
Green tea compound ECGC is anti-adrenergic which regulates the oil production. It reduces the amount of oil on the skin.
Green tea is full of anti-inflammatory properties that help in reducing skin irritation, redness, and swelling. You can use green tea extracts or products which have green tea in the areas which are affected. It also hydrates the skin and gives a soothing effect.
Green tea has vitamin E and vitamin B2 present in it which helps in maintaining skin health. Vitamin B2 helps in keeping the skin youthful and firm, while vitamin E helps in new skin cell growth and also makes the skin softer and glowing.
Green tea contributes to skin whitening due to the presence of anti-oxidants which promotes skin complexion. It helps in removing toxins from the body which makes skin whiter and reduces dullness.
Green tea has a good amount of vitamin E present in it which helps in keeping the skin hydrated helps in reducing dryness. Here are some of the ways in which green tea can be used for curing skin dryness:
Combine honey and green tea and make a smooth mixture. Apply it on your skin and keep it for 10-20 minutes. Wash the area with normal water and pat your skin dry.
How it works:
Honey is an excellent humectant that makes it reducing the dryness of the skin. Green tea and honey, when used in combination, help to restore the moisture balance of the skin.
Combine green tea and avocado together and make a smooth mixture. Apply it on the skin and keep it for about 15-20 minutes. Wash the area with normal water and pat your skin dry.
How it works:
Avocado is a source of antioxidants, vitamin B and fatty acids which helps in making your skin moisturized. Green tea and avocado, when mixed together, make your skin hydrated, provides nourishment and improves overall skin health.
Here are some of the green tea recipes which you can use for skincare:
In order to get the exfoliating, beautiful and healthy skin you can use sugar and green tea mixture.
Mix all these ingredients together and make a body scrub. Apply the scrub on your skin for half an hour and then have a bath with normal water. This scrub is high in antioxidants and helps to restore skin hydration and make it look younger.
Green tea and Epsom salt can become a good combination to lighten you body, getting refreshed, and making your skin glow.
Swirl all these ingredients in hot water and soak yourself in for 20-25 minutes. After that rinse, your body with normal water. This bath will revive your whole body and make you feel fresh.
Green tea and coconut body lotion is a good way to reduce skin inflammation and smoothens the skin.
Whip coconut oil and mix it with green tea. You can apply this lotion after a bath or on the areas with redness or irritation. This lotion is organic and easy to make and has all the green tea nutrients.
Thus green tea can be used in many ways for making our skin glowing, healthy and beautiful.