Carom is a prominent Indian herb that, apart from being used in cooking, comes loaded with many health benefits. Check out these unbeatable benefits you must have carom every day.
2. Treats constipation: carom seeds when consumed with lukewarm water help in treating constipation.
4. Subsides renal pain: concoction of carom seeds helps in subsiding renal pains that may be due to an infection in kidneys or even liver.
7. Regulates pms: soak carom seeds over night and grind finely. Drink this to regulate scanty or excessive flow during PMS.
8. Benefits in arthritis: massage carom oil over painful joints and get relief from rheumatic pain.
9. Cures diarrhea: acute diarrhea can be easily cured with carom seeds. Prepare a brew of carom seeds to be consumed two times a day.
11. Acts a mosquito repellent: mix carom seeds powder with mustard oil. Now smear this mixture over cardboard pieces and tie them at convenient places inside the room. This will keep irksome mosquitoes at bay.
12. Treats piles: the pain of piles can be effectively minimized by consuming carom seeds powder with buttermilk, seasoned with rock salt, after meals.
13. Enhances sexual ability: grind roasted carom seeds along with clarified butter and few tamarind kernels. Add 1 teaspoon of this powder to one glass milk with a dash of honey. Drink this every night. Over the time, this would enhance the sexual ability.
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