Sexual dysfunction is a disorder that is characterized by problems in your sexual life. It can cause you to lose interest and hence, not engage in any sexual activity. This disorder can affect people of all ages, however, the risk of sexual dysfunction increases with age. The usual symptoms of sexual dysfunction are low libido levels and erectile dysfunction.
Sexual Dysfunction in Women:
Low Libido- Low levels of estrogen hormone in your body can lead to low libido. Other causes of low libido are anxiety, fatigue and depression.
Dryness of the Vagina- Vaginal dryness occurs due to hormonal changes that occur in the body once menopause sets in. This leads to pain during sexual intercourse and impaired sexual arousal. Certain psychological issues such as anticipation or fear of painful sex and anxiety can also cause vaginal dryness.
Pain During Sex- Women may experience pain during sexual intercourse which may be caused by dryness in the vagina or endometriosis (growth of uterus lining tissues out of the uterus). Pain during sex can also be accompanied by a burning sensation in the genitals.
Orgasm Concerns- Certain antidepressant medications can lead to an inability to orgasm. It can also have psychological causes such as anxiety and depression.
Sexual Dysfunction in Men:
Low Libido- In men, a dip in the levels of testosterone in the body can lead to a dip in libido levels. If you are suffering from higher stress levels, it can lead to lack of sexual desire.
Erectile Dysfunction- This is characterized by an inability to get or maintain an erection long enough for unhindered sexual intercourse. This disorder is most likely caused by medical disorders such diabetes and hypertension. It can also be caused by stress and depression.
Ejaculation Problems- Ejaculation problems include both inability to ejaculate and premature ejaculation. Sexual trauma, certain medications and sexual anxiety contribute to this disorder.
Ayurvedic Remedies for ED
ED is treatable at any age. The total treatment in for impotence is called as “ Vajikarana therapy” in ayurveda. As this natural herbal erectile dysfunction remedy, increases the strength of a man to perform sexual act, like a horse, it is called 'Vaajikarana'. ( ' Vaaji'=Horse.)
Vaajikarana therapy or herbal treatment for erectile dysfunction leads to
Potency to produce healthy offspring.
Increased span of erection.
Eligibility for Vajikarana Therapy
The vajikarana therapy should be administered to persons who are between 18 to 70 years of age.
These therapies should be administered only to a self-controlled person. If this therapy is administered to a person who does not have self-control, he becomes nuisance to society through his illegitimate sex acts.
Numerous herbal preparations are mentioned in Ayurveda to treat ED or impotence. It has been said that people who have strong sexual urge, who want to enjoy sex regularly have to consume these preparations regularly to replenish the energy, vigor, stamina and strength. These preparations also supply the nutrients which are necessary for the production of semen.
Ayurveda Tips to Overcome ED
Consuming herbal preparations to rejuvenate the reproductive organs.
Massaging the body with herbal oil which gives a relief from physical exertion and also acts as aphrodisiac.
Practicing Yoga and Meditation to overcome mental exertion and to cope up with stress.
Sleep at least for 8 hours a day.
Avoiding the consumption of alcohol, tobacco, heroin etc.
Avoid hot, spicy and bitter foods.
Favor sweets, milk products, nuts and urad dal.
Add little ghee in your diet.
Give a gap of four days between two consecutive intercourses
If you wish to discuss about any specific problem, you can consult an ayurveda.