Madam is soya and soya whey protein good or bad for thyroid problem and pregnant ppl .Soya milk is good or soya powder is good. Is there any side effects with soya.
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lybrate-user, Thanks for your query. A pregnant lady needs a very good nutrition. Plus if she is purely on vegetarian diet then protein intake is invariably lower than necessary. In such situation soy proteins, whey proteins are really a good supplement. But if a woman has hypothyroidism and also is pregnant then it is better to avoid soy proteins as it affects thyroxine absorption as well as action. Soy powder is definitely good and there are no side effects associated with it. Problem may be there if a person is allergic to it. I hope your doubt is clarified. Thanks.
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soya is good if you are avegan however if you are nonveg the regular diet is more than sufficient
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soya is incomplete protein so better to take 1st class protein like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, etc.
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