What is the solution to get free from diabetes? My age is 40 years I'm having sugar from 3 yrs.
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Hello, Lybrate user, Go ,for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues of your body. � ? Tk, plenty of water to eliminate toxins, regulating metabolism.� ? Go ,for meditation, yoga to reduce your stress, anxiety to nourish the whole body including your pancreas to monitor ,beta cells to maintain your sugar level and to feed heart. � ? Go ,for either of cycling, swimming, gardening, dancing,playing badminton. �� ? Maintain 1200-1600 calories, through dietary regulation. � ? Ensure, sound sleep for 7 hrs.in d night. �� ? Avoid, direct� sweets, junk food, caffeine, smoking, dust,smoke, spicy,fried -intake. Beverage, alcohol, grapes, banana,ripened mangoes, sugarcane juice, potatoes,sweet potatoes, pea � ?� Follow all d instructions of your diebetologist� along with desired medications for your sound health. � ?� Homoeopathy can help you in need. � ? Report, fortnightly,your feedback matters, please. .stay fit & fine.
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