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I take coffee and lemon together with warm water in morning before gym. Is it good or there is any problem in that?
2Doctors Answered
94% (6992 ratings)
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Take proper pre workout foods.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Caffeine present in the tea or coffee helps to boost metabolism special if taken Preworkout. Bit it should not taken in isolation as it also increases the acidity of stomach.
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YESSOMEWHATNO
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