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I am 22 years old my weight is 60 kg. So I want to know that i am fit. And how do I stay fit. And what what should be my diet?
2Doctors Answered
89% (2607 ratings)
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Yes, you are definitely fit and good weight too. Just keep your regular diet and mild little bit walking to keep weight maintained. Please don't go for any diet changes as it will lead to put-on weight in near future. Still if you have any queries, please let me know. Take care :)
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YESSOMEWHATNO
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If your height is 160 or more this weight is fine for you and you are fit.
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YESSOMEWHATNO
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