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Massage with castor oil at night and eat more nutritious diet and amla daily.
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Hello, Lybrate user: U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. �?.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. � ?Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. �? Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly ?� Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly� b appreciated for further, follow up, please. Tk,�� care.
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Hello Jaswant. Your hairfall can be prevented and grown back by medicines and diet. Start using arnica shampoo and jaborandi oil. For medicinal management you can consult us privately.
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Do take balanced diet and Hyderated avoid stress anxiety and do focus one thing at a time Best wishes
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