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Sir I am 17 years old my weight is 56 kg actually the problem is I look very weak ,my arms look thin I am not skinny but I look very weak I want to look bulky with lean body and my height is 5'5 so what should I do to look lean as well as bulky.
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Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight. Contact me to get detailed weight loss plan.
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